If you like setting resolutions or “New Year’s resolutions,” then you ought to learn them. In most cases, these goals do with fitness, education, careers, saving money, and more. The truth is that most people make New Year’s resolutions at the start of the year but do not end up keeping them. This can happen to anyone.
Pick Three Goals Only
Ideally, you need to have an important goal you want to achieve no matter what. Also, you can set the other two goals you should work toward. You should decide which goal is your primary one. There is a need to be restrictive in this. That is because if you have many goals and try to do a lot of things at once, then you are bound to get lost. In fact, you will lose track of whatever is important to you. You are likely to start neglecting your goals, and then you will feel guilty about it. Therefore, you should stick with your main resolution and the two others.
Write Resolutions Down
Think of some words that can represent each of the resolutions you make. Write them in big letters and post them somewhere in the home. For instance, if you are planning to shed some weight, you can sign the word with “thin” and place it in your refrigerator. Anytime you get close to your refrigerator; you get reminded of the decision.
Turn Resolutions into a Habit
After choosing your goal, it is time you find something that you can do each day and work towards it. It is quite effective to work on your resolutions each day. For instance, if you are planning to write a book, you can ensure that you write a lesson each day before you go to sleep. If you are doing something each day, it will become a habit. Soon, you may not even think about it. Instead, you will start doing naturally.
Work on One Habit Per Month
If you want to achieve your important goals, then you ought to pick up important habits. For instance, if you want to get in shape, then you need to exercise, eat more vegetables, cut down on drinking, and so on. However, if you try to pick several habits at once, then you are bound to fail. That is because it is quite difficult to focus on.